Flax seed raita is a very easy and quick raita with loads of health benefits. Flax seeds are the richest source of omega-3 fatty acids and are good for the heart. They are safe to be consumed by people with high blood pressure and diabetes. Flax seeds are essential to build immunity, prevent LDL oxidation […]
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OATS KHICHADI
Oats khichadi is a quick, easy, delicious and healthy one pot meal made using skinned spilt moong beans and oats. Enjoy this for a quick wholesome meal. This lentil and oats khichadi will give you a bowl of delicious khichadi that can be served to toddlers and kids. It is easy to digest and because […]
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RAW PAPAYA CARROT RAITA
Raw papaya carrot raita is a yoghurt based vegetarian side dish. This dish is made with grated raw papayas and carrots and can be served with rice or rotis. Well, you can use this thick creamy raita as bread spread as well. It keeps well in the fridge for a couple of days and even […]
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OKRA KHICHADI
Okra khichadi is a healthy side dish which can be served for any sadya, be it Vishu or Onam or a marriage function, or for an everyday meal. Okra also known as Ladies finger is called Vendekka in Malayalam and can be used for a variety of side dishes. This okra khichadi can be served […]
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BEETROOT KHICHADI
Beetroot khichadi is a South Indian dish made with beetroots and yoghurt. It is a side dish served for festivals like Onam and Vishu and makes the sadya served on the plantain leaf look colourful. This is one of my favourite dishes and kids do enjoy this dish owing to the sweetness of the beetroot […]
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