Turmeric Milk, also called Golden Milk or Haldi Doodh in Hindi, is chock-full of antioxidant and anti-inflammatory compounds. It’s a healthy recipe and a great beverage for those with autoimmune conditions and it’s a warming, relaxing drink to enjoy before bed. This recipe can be made with any type of milk like cow’s milk, coconut […]
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STRAWBERRY BANANA SMOOTHIE
This classic strawberry banana smoothie recipe is hard to beat. It’s sweet, it’s fresh, it’s good for you, and it’s always tasty. Feel free to also add any of your favorite smoothie boosters in too, such as fresh greens, seeds or protein powder. Or you can also play around and jazz up the flavor with […]
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MASALA CHAI
A delicious and easy masala chai recipe made with whole spices, tea leaves and milk. This masala chai recipe is the perfect balance of spicy and sweet. It’s spicy, comforting, naturally sweetened, and made in just 1 pot with minimal ingredients! Not freezer friendly. The spices vary depending on the recipe, but my favorite combination […]
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NO BAKE OATMEAL BALLS
Today in this post I am going to describe how to make no bake oatmeal balls. These healthy energy balls are so easy to make, and they taste like a cookie dough. Oatmeal energy balls are 100% gluten-free, dairy-free and refined sugar-free, and they make a perfect breakfast on the go or snack. Different mix-ins […]
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OVERNIGHT OATS
Overnight oats is a quick and easy recipe for busy mornings. It is made by soaking oatmeal in milk or juice, resting it overnight in the fridge and then topping it with fruits, nuts, seeds, chocolate etc. Different types of milk such as almond milk, oat milk, soya milk etc. can also be used. You […]
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