Banana Oats Sheera is a sweet dish or dessert recipe, which I make quite often when I have very ripe bananas. This recipe combines the health benefits of oats, banana, dates and milk. Oats and banana really go well together. Banana is packed with full of vitamins and provides instant energy. Oats are storehouses of […]
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FLAX SEED RAITA
Flax seed raita is a very easy and quick raita with loads of health benefits. Flax seeds are the richest source of omega-3 fatty acids and are good for the heart. They are safe to be consumed by people with high blood pressure and diabetes. Flax seeds are essential to build immunity, prevent LDL oxidation […]
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RAGI DOSA
Ragi dosa is a healthy breakfast from the South Indian cuisine made with finger millet. Nachni, ragulu, kezhvaragu, marwa are other regional names of finger millet or red millet. This whole grain is a staple in many parts of Kerala, Karnataka and Andhra Pradesh. I make ragi dosa often at home either as breakfast, brunch […]
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CHICKPEA FALAFEL
Chickpea Falafel is traditionally an Arab food. The word falafel descends from the Arabic word falāfil, a plural of the word filfil, meaning “pepper.” These fried vegetarian fritters are often served along with hummus and tahini sauce. When falafel is made the traditional way, it is indeed a vegan food; it’s a great source of […]
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BANANA ALMOND FLOUR PANCAKES
Moist and fluffy banana almond flour pancakes are super easy to make with just few ingredients. They’re great for gluten free and low carb diets and come together in minutes! These banana almond flour pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on […]
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